Walk around in beauty.
Look far into the sky often.
Listen for the birds and watch swallows swooping.
Find some flowers and sunshine, breath deeply into your soul and allow peace to fill you up.
Drink lots of tea with good friends that understand you well.
Buy some expensive chocolates, champagne truffles work well.
Have one a night as a moment of unadulterated pleasure.
Take a walk by the sea and observe how the sea never fails to kiss the shore.
Feel all of your love and allow it to spill out into the world.
See the awe and wonder in the trees.
Allow the wind to blow through your ears and listen to the song of the breeze.
Be quick to smile at children.
See the small moments of joy and notice syncronicitity.
Listen to music that helps your heart soar.
Watch as the world opens up and trust that you will grow.
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